Yoga to support

Course Curriculum

If you are trying to conceive naturally
3 Lessons
- When you need to reset (5mins)
  Start
- waiting on a test result (9mins)
  Start
- 3 minutes to focus on your breath whilst waiting for a pregnancy test result
  Start
If you are having fertility treatment
12 Lessons
- When you need to reset (5mins)
  Start
- waiting on a test result (9mins)
  Start
- 3 minutes to focus on your breath whilst waiting for a pregnancy test result
  Start
- mindful exercises for the waiting room (4mins)
  Start
- mindful exercises handout
  Start
- Waiting BEFORE your egg collection (10mins)
  Start
- Waiting on fertilisation results (22mins)
  Start
- Waiting BEFORE embryo transfer (7mins)
  Start
- Waiting BEFORE IUI (7mins)
  Start
- For failed fertilisation (21mins)
  Start
- For DURING Embryo transfer - mindful support (10mins)
  Start
- Morning fertility yoga for before a fertility procedure (24 mins)
  Start

Karen Campbell